Energy Pouches with Guarana contain caffeine levels 2-4 times higher than coffee beans. However, through synergistic sustained release with alkaloids like theophylline and theobromine, their energizing effects last 4-6 hours, avoiding the sharp spikes and crashes of caffeine that trigger palpitations or anxiety. They stimulate adrenaline secretion, boosting basal metabolic rate by approximately 10-15% to delay exercise-induced fatigue, while promoting dopamine release to enhance focus and emotional stability. Rich in tannins and saponins, they help neutralize free radicals, alleviate chronic inflammation (e.g., post-workout muscle soreness), and studies suggest they may support immune cell activity. The natural sweetness derives from polysaccharides within the guarana seeds, which do not disrupt blood sugar fluctuations.